Are you ready for therapy?
Read more to discover if therapy is right for you.
Recognizing the right time to seek help is an important step toward personal growth and healing. If any of the following statements resonate with you, it might be time to prioritize your mental well-being.
Common Statements
“I feel overwhelmed and need support.”
“I want to understand myself better.”
“I can’t seem to cope with certain things anymore.”
“I’ve tried to solve this on my own, but I’m not making progress.”
“I know I need help, and I’m ready to make a change.”